Fashionable & Fit -Jessica Biel

I have been getting a lot of requests for stylish things to wear when working out. I definitely don't think you ladies should be sporting a old dingy t-shirt and sweat shorts. I am a firm believer that if you dress in tight, dry-fit, functional work out clothes you will feel more confident and energetic. You have to dress the part. One woman who I look to for inspiration is Jessica Biel. 

I think Jessica is such a strong role model for women. She is incredibly fit, but not super model fit. She looks strong and muscular. Women are often afraid to look muscular, but if you look at Jessica you can see an example of a woman who is strong and stylish at the same time. Whether she is running with her beau, walking her dogs, lifting weights or doing yoga she looks great. 

Jessica is also a great example of how women who are buff and beautiful can still dress fashion forward and feminine. She can kick your butt, but she will do it in lipstick and designer jeans. I love that even with her powerful legs she wears skinny jeans. So many women feel that if they have bigger legs they can't wear skinny jeans. It may look different than it does on Alexa Chung, but that doesn't mean that it doesn't look fabulous. 

This weekend get out there and break a sweat and then throw on a gorgeous outfit and feel fit and fabulous. 

To get Jessica's looks:

*Headbands

*Black tanks

*Shades 

*Long & cropped pants 

*Shoes 

*Sports bras

*Gym bag (canvas & large designer)