Tuesday, November 16, 2010

Paleo Pancakes

paleo pancakes
paleo pancakes
paleo pancakes
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paleo pancakes

I often cook gluten free or vegan, but as of last week I am not eating any grains or gluten for 30 days. This is not to loose weight, but to see if it helps reduce my allergies. Many studies show that gluten and grains can make your allergies worse. If you want to learn more check out Robb Wolf's blog.  After seeing how healthy my boyfriend is after two years of eating this this way I feel it has to have benefits. Even though I am not going strict Paleo I have noticed that I am eating better and better each day. I allow one splurge day a week, but still leave out gluten. 

One thing that I am really enjoying is Paleo pancakes. They are the perfect substitute for bread in the morning and taste delicious with bananas and a little almond butter on top! We have been tweaking* with the recipe each time we make it, but an easy recipe can be found here.

*The recipe I linked is the best, The photos are from when I ran out of those ingredients and tried maple almond butter and coconut flour.

34 comments:

KcomeKarolina said...

yummi!!!!

xoxo
K.
http://kcomekarolina.blogspot.com/

The Owl's Closet said...

I have heard the same thing about a gluten free diet. I hope this helps ur allergies:) Perhaps, I'll try the pancakes, too!

TheOwlsCloset.blogspot.com

Emy said...

I think your brave for trying it out. I probably should do the same but I really can't live without bread. The Dutch eat bread twice a day!! haha
Good luck!!
xx

Emy

http://sweetpromises.tumblr.com/

moded'amour said...

looks delicious!!

Styles 'n Cream said...

These look delicious. I am definitely trying them on the weekend.

xoxo

Ana said...

These pancakes look great! I'm always open to trying different things from certain diets, even though I don't strictly follow them, and these pancakes really look like something I would happily try!

Ra said...

okay coconut oil is my miracle product. cook with it, use it as a body oil while bathing, use it as a moisturizer, use it as a hair conditioner. amazing.

Emilie said...

Yummy!!!!

emmakisstina said...

I wish I could find all these fun flours, oils and butters in Sweden! Organic is huge here but it is all just regular things like milk. xoxo

Dancing Branflake said...

Yum! You've just inspired me to eat better to be healthy, not to be skinny. Thank you!

allison said...

i'm doing the same experiment! love the recipe- especially the justins'

AVDESIGN
http://www.allisonviegerdesign.com/

Anna Jane said...

my mom did a cleanse where she gave up gluten (among other things) for a month and ended up feeling awesome. good luck and let us know what happens!

xx http://seejaneworkplaylive.blogspot.com/

FASHION SNAG said...

Let me know how it turns out! It sounds interesting and my boyfriend has allergies. x

www.FashionSnag.com

Giulia said...

Soo Yummy !! =P

Kisses
www.thesmileybow.blogspot.com

Taylor Sterling said...

This is such an easy recipe and seriously so yummy! I hope if you try it you enjoy it!

Babe Jane said...

so delicious! xx

Stacey said...

This is a really interesting post. I've been wondering, since you have mentioned how important exercise is to you (bravo!), are you really health conscious about food also? I only ask because I've been looking over my diet and I just don't feel good about it and I was wondering what food choices you try to make? Thanks for the great info.

A.Co said...

These look delish and seem like a great alternative to the 'black hole' of breakfast, pancakes :P

I'll have to try 'em out. Thnx for sharing.

A.Co @ A.Co est. 1984

No me mires ♥ said...

Hiiiii! yummy!! it seems so delicious

kisses♥

Josie said...

My sister is gluten-free and a pancake addict -- I bet she'll love these!
xo Josie
http://winksmilestyle.blogspot.com

Ronisha said...

Thanks :) Im going to try it!!


http://vannoybfashion-ronisha119.blogspot.com

Fashion Therapist said...

Paleo pancakes are my favorite! In fact, I'd rather eat the paleo pancakes than regular. With a little bit of straberries and agave syrup - YUM!

I ate Paleo for 3 months when I was on crutches and wanted to maintain my weight and couldn't work out. I ended up losing weight. I should go back on Paleo...it was definitely effective.

Behind the Lashes said...

I wish my bf was into eating more healthy, that would give me more of incentive to cook gluten free myself.
xoxo Heather

jessica whitley said...

those look soooo good!

kimmie said...

Yum! Those look pretty good. I've been struggling with what to eat for breakfast now that we're on a semi-paleo diet too... which eliminates all my favorite breakfast foods. I'll try these tomorrow!

Marinka said...

these look very good and healthy too

Natalie Suarez said...

OO EM GEEE YUM! :)

natalieoffduty.blogspot.com

christina said...

Ahhh almond butter. I LOVE ALMOND BUTTER. Have you tried it with apples? So good xxx
http://reallyliteral.blogspot.com/

CHESCA said...

This is amazing, thanks for sharing. Love all your recipe recommendations. It's 20 minutes after midnight and I am totally craving to try and make these! Hehe!

Thrifted said...

Looks yummy!

http://thrifted.net

Anonymous said...

reading your post and i do believe you are born to be a fashion

blogger.

Catherine * The Spring said...

Hi! I'm also into cross fit AND living stylishly so I always enjoy checking out what you're up to. You make being strong so pretty, and that's inspiring. I was so excited to come across this post because this month I've also made the switch to gluten-free living on the road to full paleo. Keep the delicious recipes coming, and let us know how the challenge is going... I'll do the same!

stonecoldvintage said...

Those look good. I just read Robb's book: Paleo Diet. I'm starting my 30 days after the holiday :)

http://www.etsy.com/shop/stonecoldvintage

suzanne said...

totally posting this on my blog tomorrow - can't wait to try them this weekend!

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