I often cook gluten free or vegan, but as of last week I am not eating any grains or gluten for 30 days. This is not to loose weight, but to see if it helps reduce my allergies. Many studies show that gluten and grains can make your allergies worse. If you want to learn more check out Robb Wolf's blog. After seeing how healthy my boyfriend is after two years of eating this this way I feel it has to have benefits. Even though I am not going strict Paleo I have noticed that I am eating better and better each day. I allow one splurge day a week, but still leave out gluten.
One thing that I am really enjoying is Paleo pancakes. They are the perfect substitute for bread in the morning and taste delicious with bananas and a little almond butter on top! We have been tweaking* with the recipe each time we make it, but an easy recipe can be found here.
*The recipe I linked is the best, The photos are from when I ran out of those ingredients and tried maple almond butter and coconut flour.